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Порций: 12

Ингредиенты

Cost per serving $0.06 view details
  • 2 tbsp. salad oil
  • 2 med. onions, sliced
  • 4 c. water
  • 1 tbsp. lemon juice
  • 1 (2 lb.) canned ham">ham or possibly sliced ham">ham from the deli, cut in thin strips
  • 1 med. head green cabbage, coarsely shredded
  • 1 (46 ounce.) can tomato juice
  • 1 tbsp. sugar
  • 1 teaspoon salt
  • 1/2 teaspoon cracked pepper

Инструкции

  1. In 8 qt Dutch oven or possibly saucepot over medium-high heat, in warm salad oil, cook cabbage and onions till lightly browned, about 10 min, stirring often. Add in all other ingredients but ham. Heat to boiling. Reduce heat to low; cover and simmer 45 min or possibly till cabbage is tender.
  2. Cut ham into 1/2-inch chunks or possibly thin strips. Add in ham to Dutch oven; over high heat; heat to boiling. Reduce heat to low; cover and simmer 15 min. Serve half of soup immediately. Ladle remaining soup into freezer-safe container, leaving at least 1 inch of space at top of container. Serves 8. Perfect go- along: buttered, toasted raisin bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 12 servings
Calories 289  
Calories from Fat 202 70%
Total Fat 22.44g 28%
Saturated Fat 7.95g 32%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 1516mg 63%
Potassium 604mg 17%
Total Carbs 11.22g 3%
Dietary Fiber 0.8g 3%
Sugars 5.95g 4%
Protein 11.22g 18%
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