Рецепт Tomato Cucumber Dill Dip

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Порций: 2

Ингредиенты

Cost per serving $1.34 view details
  • 1/2 cucumber (peeled, seeded and minced)
  • 3 slices bacon (cooked till crisp, liquid removed and crumbled)
  • 1 sm. tomato (seeded and minced)
  • 2 tbsp. finely minced onion
  • 3/4 c. lowfat sour cream
  • 2 teaspoon grated orange rind
  • 1 teaspoon lemon juice
  • 1 teaspoon cider vinegar
  • 1 tbsp. fresh dill (or possibly 1 teaspoon dry dill can be substituted)

Инструкции

  1. Combine all ingredients in a bowl, and allow to refrigeratefor at least 1 hour, covered with plastic wrap, to allow the flavors to develop. Serve well chilled.
  2. Note: The dip can be made up to 2 days in advance and refrigerated, tightly covered with plastic wrap. Stir before serving. Makes 1 1/4 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 2 servings
Calories 386  
Calories from Fat 328 85%
Total Fat 36.8g 46%
Saturated Fat 16.47g 66%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 436mg 18%
Potassium 417mg 12%
Total Carbs 7.17g 2%
Dietary Fiber 1.3g 4%
Sugars 5.53g 4%
Protein 7.68g 12%
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