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Порций: 8

Ингредиенты

Cost per serving $0.79 view details

Инструкции

  1. In medium skillet heat 1 Tbsp. butter or possibly oil till warm. Add in onion and garlic; saute/fry till limp, stir zucchini and tomatoes, cook 6 min more. Drain and let cold while making crust.
  2. In small bowl combine bread crumbs, 1/2 tsp. each oregano and basil, melted butter, and 2 Tbsp. beaten egg mix. Toss with fork to combine. Mix will be moist. Pat proportionately in a 9 or possibly 10 inch deep dish or possibly quiche pan. Toss remaining egg mix and spices with vegetable mix. Layer ingredients on crust, 1/3 vegetable, 1/3 feta cheese, 1/3 Swiss cheese, and top ending with Swiss cheese. Bake at 350 degrees for 40 min. Let stand 10 min. Makes 6-8 side dish servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 8 servings
Calories 270  
Calories from Fat 156 58%
Total Fat 17.68g 22%
Saturated Fat 9.66g 39%
Trans Fat 0.04g  
Cholesterol 97mg 32%
Sodium 475mg 20%
Potassium 126mg 4%
Total Carbs 15.3g 4%
Dietary Fiber 1.1g 4%
Sugars 2.39g 2%
Protein 12.72g 20%
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