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Ингредиенты
- 4 ounce. macaroni
- 1 clove garlic, chopped
- 1/4 c. chicken broth
- 1/4 teaspoon dry basil
- 1 c. shredded cheddar cheese
- 2 c. fresh or possibly frzn broccoli
- 5 med. tomatoes, peeled & minced (or possibly canned)
- 1 med. onion, sliced thin
- 1 tbsp. parsley
- 1/4 teaspoon oregano
Инструкции
- Cook macaroni in boiling salted water 8 to 10 min; drain well. In saucepan cook onion and garlic in butter till tender. Add in tomatoes, parsley, broth, oregano, basil and 1/4 tsp. salt. Bring to boiling. Add in broccoli, cover and simmer 4 min. Add in pasta to tomato mix. Turn into 8"x8"x2" baking dish. Bake, covered in 375 degree oven for 15 min. Sprinkle with cheese, bake uncovered 5 min more. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 90 | 34% |
| Total Fat 10.23g | 13% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 218mg | 9% |
| Potassium 567mg | 16% |
| Total Carbs 31.54g | 8% |
| Dietary Fiber 3.9g | 13% |
| Sugars 6.12g | 4% |
| Protein 13.24g | 21% |
