Рецепт Tomato & Avocado Salad

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1 голос | 1230 визитов

Wonderful year round salad.

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Порций: 4
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Ингредиенты

Cost per serving $1.00 view details

Инструкции

  1. Cut tomatoes in wedges
  2. Remove pits from both avocado and slice thick squeeze lemon juice over slices
  3. In a small ramekin add oil, vinegar, salt mix well
  4. Layer a side dish one wedge tomato, one thick slice avocado, repeat
  5. Garnish with parsley

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 4 servings
Calories 179  
Calories from Fat 152 85%
Total Fat 17.05g 21%
Saturated Fat 1.98g 8%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 297mg 12%
Potassium 411mg 12%
Total Carbs 7.67g 2%
Dietary Fiber 5.1g 17%
Sugars 1.4g 1%
Protein 1.7g 3%
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