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Ингредиенты
- By Raven Chelanee, on January 10th, 2012, Grains, Indian, Rice, Tofu, Vegan, Vegetarian
- 6 garlic cloves, minced
- 3 tbsp ginger, minced
- 1 tsp cardamom
- 1 tsp coriander
- 1 tsp cumin
- 1 tsp mustard powder
- 1 tsp cayenne
- 1 tsp cinnamon
- 1 tsp turmeric
- 4 tbsp olive oil
- 1 pack of tofu, diced
- Salt & Pepper to taste
- 1 onion, chopped
- 2 carrots, julienned
- 1 green bell pepper, diced
- 1 can (14.5 oz) diced tomatoes w/juice
- ½ cup peas
- 1½ cup water
- Basmati Rice, cooked
View Full Recipe at Cook. Eat. Delicious!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1340g | |
| Calories 1176 | |
| Calories from Fat 637 | 54% |
| Total Fat 71.98g | 90% |
| Saturated Fat 13.66g | 55% |
| Trans Fat 0.65g | |
| Cholesterol 14mg | 5% |
| Sodium 1877mg | 78% |
| Potassium 1234mg | 35% |
| Total Carbs 110.57g | 29% |
| Dietary Fiber 15.2g | 51% |
| Sugars 24.38g | 16% |
| Protein 29.03g | 46% |
