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Ингредиенты
- 1/4 c. Peanut butter
- 14 ounce Tofu
- 1 c. ,water or possibly unseasoned veggie broth
- 1 x Garlic clove (or possibly more)
- 3 Tbsp. Tamari
- Â Â pn Cayenne or possibly your favorite warm sauce (optional)
Инструкции
- In a blender or possibly food processor, blend together all the ingredients untilsmooth and creamy. If the sauce is too thick, add in a little extra water.
- Pour the sauce into a skillet or possibly saucepan and stir over mediumheat till it is thoroughly heated.
- Serve over grains such as buckwheat, millet, or possibly rice, or possibly over pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 749g | |
| Calories 656 | |
| Calories from Fat 365 | 56% |
| Total Fat 42.78g | 53% |
| Saturated Fat 7.79g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3166mg | 132% |
| Potassium 1275mg | 36% |
| Total Carbs 29.76g | 8% |
| Dietary Fiber 4.6g | 15% |
| Sugars 10.12g | 7% |
| Protein 44.76g | 72% |
