Рецепт Tofu and Bean Sprout Braise

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Ингредиенты

  • 250 g firm tofu 250 g bean sprouts 2 cups coconut milk ⅓ tsp cumin
  • ⅓ tsp turmeric
  • ¼ tsp cayenne pepper 4 cloves garlic, minced 1 small shallot, finely chopped fish sauce freshly ground black pepper oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 250g
Calories 156  
Calories from Fat 61 39%
Total Fat 6.83g 9%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 494mg 14%
Total Carbs 6.25g 2%
Dietary Fiber 0.4g 1%
Sugars 3.22g 2%
Protein 17.3g 28%
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