Рецепт Toasty Tuna Melts
Ингредиенты
- 1 whole grain english muffin
- 1/2 cup tuna fish prepared with mayonnaise and finely chopped onion
- 2 slices provolone cheese
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 158g | |
Calories 388 | |
Calories from Fat 217 | 56% |
Total Fat 24.4g | 31% |
Saturated Fat 11.14g | 45% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 903mg | 38% |
Potassium 260mg | 7% |
Total Carbs 10.88g | 3% |
Dietary Fiber 0.0g | 0% |
Sugars 0.31g | 0% |
Protein 30.77g | 49% |