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Add a photoПорций: 12
Ингредиенты
- 1 c. Lowfat milk more if needed
- 1 c. Packaged dry Italian bread crumbs more if needed
- 1 pkt Frzn ravioli - (1 lb) thawed, precooked
- Extra virgin olive oil cooking spray
- Grated Parmesan cheese
- Quick And Easy Pasta Sauce (see recipe)
- (or possibly use purchased sauce)
Инструкции
- Preheat oven to 425 degrees.
- Pour lowfat milk into a small bowl. Pour bread crumbs into a shallow bowl. Dip ravioli into lowfat milk for 10 to 15 seconds. Lightly coat ravioli with bread crumbs. If necessary, add in more lowfat milk and/or possibly bread crumbs to bowls.
- Place coated ravioli on a sheet of waxed paper. Spray ravioli on both sides with cooking spray. Place on cookie sheet. Bake 14 to 15 min, turning halfway through baking time and spraying with cooking spray if needed.
- Serve warm, sprinkled with Parmesan cheese, with Quick And Easy Pasta Sauce for dipping.
- Yield: 25 to 30 ravioli.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 12 servings | |
| Calories 46 | |
| Calories from Fat 7 | 15% |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 78mg | 3% |
| Potassium 50mg | 1% |
| Total Carbs 7.73g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.62g | 1% |
| Protein 2.02g | 3% |
