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Add a photoПорций: 6
Ингредиенты
- 1 Tbsp. unsalted butter (15 mL)
- 1 Tbsp. extra virgin olive oil (15 mL)
- 1/2 c. white onion, finely minced (125 mL)
- 1 x shallot, finely minced
- 1 clv garlic, finely minced
- 1 c. quinoa, see Cook's Note* (250 mL)
- 1 tsp kosher salt (5 mL)
- 3 c. water (750 mL)
- 1/2 c. sliced prosciutto, julienned (125 mL)
- 1 Tbsp. fresh thyme (15 mL)
- 1 tsp lemon zest (5 mL)
- 1/4 c. radicchio, chiffonade (60 mL)
Инструкции
- Heat the butter and extra virgin olive oil in a skillet.
- Add in the onion, shallot and garlic, cooking till translucent/soft.
- Add in the quinoa and toast till golden brown, stirring to brown proportionately.
- Add in the kosher salt.
- Add in 1 c. (250 mL) of water and simmer the quinoa till all the water is absorbed.
- Add in remaining 2 c. (500 mL) of water, one at a time, simmering till quinoa is tender.
- Remove from the heat and stir in the prosciutto, thyme and lemon zest.
- Sprinkle the radicchio chiffonade over top of the quinoa just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 165 | |
| Calories from Fat 59 | 36% |
| Total Fat 6.61g | 8% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 402mg | 17% |
| Potassium 234mg | 7% |
| Total Carbs 19.63g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 0.54g | 0% |
| Protein 6.85g | 11% |
