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Ингредиенты
- 8 ounce coffee-flavored lowfat yogurt liquid removed overnight
- 1/4 c. nonfat cottage cheese
- 1/4 c. Neufchatel cheese softened
- 1/3 c. sifted powdered sugar
- 1Â 1/2 Tbsp. water
- 2 tsp Kahlua coffee flavored liqueur
- 4 x ladyfinger cookies split
- 1 tsp grated semisweet chocolate or possibly cocoa
- Â Â chocolate curls (optional)
- Â Â fresh strawberries or possibly raspberries for garnish
Инструкции
- Spoon liquid removed yogurt into a small bowl; throw away liquid.
- Using a blender or possibly Cuisinart, process the cottage cheese, Neufchatel cheese and powdered sugar till smooth. Add in this mix to the yogurt.
- Stir well.
- Small loaf pan: 5+3/4- x 3+1/4- x 2-inch. Line the pan with aluminum foil, allowing foil to extend 1 inch from both sides of pan. Set aside.
- Combine water and liqueur. Brush cut sides of half of the ladyfinger halves with the liquid; place, cut side down in bottom of prepared loaf pan. Spread half the yogurt mix over ladyfingers in pan. Repeat layers with remaining cookies, liquid, and yogurt. Cover loosely with plastic wrap and refrigerateat least 8 hrs.
- To serve, carefully lift foil out of pan, and cut in half crosswise. Place each half on a dessert plate. Sprinkle proportionately with chocolate, and garnish with chocolate curls, if you like. Add in 2 or possibly 3 berries per serving
- (optional).
- NOTES : there are so many versions of tiramisu. this is closest to what i think of. If you can't get coffee flavored yogurt, I'd add in a little instant espresso to french vanilla flavored.
- white plate, dust with cocoa; garnish with chocolate curls and fresh fruit. Or possibly, mold in sherbet or possibly champagne glasses. -pat
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 2 servings | |
| Calories 233 | |
| Calories from Fat 82 | 35% |
| Total Fat 9.3g | 12% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 239mg | 10% |
| Potassium 356mg | 10% |
| Total Carbs 27.69g | 7% |
| Dietary Fiber 0.3g | 1% |
| Sugars 25.87g | 17% |
| Protein 10.75g | 17% |
