Рецепт Tina's Tasty Chicken Souvlaki

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0 голосов | 1331 визит
Порций: 4

Ингредиенты

Cost per serving $3.15 view details
  • 1 to 2 lbs. chicken cutlets
  • 1/4 c. extra virgin olive oil (vegetable oils can be substituted)
  • 1 1/2 lemons (juice of)
  • 1 tbsp. chicken bouillon
  • 1 teaspoon oregano

Инструкции

  1. Trim chicken cutlets and cube them (bite size pcs); set aside. Form a marinade by combining remaining ingredients. Add in cubed chicken, cover and put in refrigerator for several hrs or possibly overnight. Place marinated chicken pcs on broiler pan. Cook approximately 5 min, turn over chicken pcs. Cook several more min under broiler. Chicken is done when browned and tender.
  2. If you like serve on pita bread with red onion slices and/or possibly yogurt.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 326  
Calories from Fat 159 49%
Total Fat 17.95g 22%
Saturated Fat 3.12g 12%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 103mg 4%
Potassium 337mg 10%
Total Carbs 1.25g 0%
Dietary Fiber 0.4g 1%
Sugars 0.31g 0%
Protein 38.22g 61%
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