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Ингредиенты
- A tasty chicken recipe:
- 1/4 cup margarine
- 1 med. green bell pepper, chopped
- 1 med. onion, chopped
- 1 can (10-3/4 oz.) condensed cream of mushroom or celery soup
- 1 can (10-3/4 oz.) condensed cream of chicken soup
- 1 can (10 oz.) Extra Hot or Milder Ro-tel
- 2 cups cubed cooked chicken
- 12 corn tortillas, torn into bite-sized pieces
- 2 cups (8 oz) shredded cheddar cheese
- 1 tablespoon fresh garlic
- 2 teaspoons of pepper
Инструкции
- In a large saucepan, cook garlic, green pepper and onion in melted
- margarine, until tender-about 5 min. Add soups, pepper, seasoning,
- Rotel and chicken, stirring until well blended. In a 13x9x2-inch
- baking pan, alternately layer tortillas, soup mixture and then
- cheese, repeating for 3 layers, ending with cheese. Bake 40 min. or
- until hot and bubbling. Serves 8
- To your health! Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 8 servings | |
| Calories 401 | |
| Calories from Fat 226 | 56% |
| Total Fat 25.54g | 32% |
| Saturated Fat 9.79g | 39% |
| Trans Fat 1.06g | |
| Cholesterol 62mg | 21% |
| Sodium 637mg | 27% |
| Potassium 263mg | 8% |
| Total Carbs 25.45g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 1.88g | 1% |
| Protein 18.39g | 29% |
