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Ингредиенты
- 3 c. self-rising flour
- 2 Packages tomato c. of soup
- 2 Packages Good Seasons Italian Dressing
- 1 tbsp. paprika
- 1 teaspoon seasoning salt
- 1 1/2 teaspoon or possibly less garlic pwdr
Инструкции
- Mix all ingredients well. Wash chicken and drain dry. Spray pan with vegetable spray. Roll chicken in coating mix. Arrange skin side up in pan. Heat 1/4 c. butter and dab on chicken. Bake 1 hour at 350 degrees or possibly till done. Works well for pork chops also. Store leftover shake and bake in freezer or possibly refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 349 | |
| Calories from Fat 10 | 3% |
| Total Fat 1.22g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1211mg | 50% |
| Potassium 289mg | 8% |
| Total Carbs 73.2g | 20% |
| Dietary Fiber 4.0g | 13% |
| Sugars 1.82g | 1% |
| Protein 10.09g | 16% |
