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Ингредиенты
- 1 Reynolds cooking bag (14 x 20)
- 1/4 c. flour
- 1 1/2 c. barbecue sauce
- Minced onion
- Minced green pepper (optional)
- Spare ribs (3 1/2 lb.)
Инструкции
- Preheat oven to 325 degrees. Shake flour in bag. Add in BBQ sauce, onions and green pepper. Squeeze bag to blend all. Place ribs in bag, turning to coat ribs. Place bag in 9 x 13 inch baking pan/dish. Slit top in 6 places with 1/2 inch slits. Bake 1-1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 2 servings | |
| Calories 368 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2102mg | 88% |
| Potassium 564mg | 16% |
| Total Carbs 86.78g | 23% |
| Dietary Fiber 3.2g | 11% |
| Sugars 52.17g | 35% |
| Protein 2.58g | 4% |
