500 or fewer calories Рецепты

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

whole Wheat Flax Blueberry Scones

Why Yes I am a dork. Thank you. I spend alot of time trying to make recipes that are Healthy but taste good…

Pear and Apple Muffins

Honey-Lime Fruit Salad

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

Herbed Quinoa

Warm beet Salad

Now it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach…

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Chicken Chef Fantasy

Extreme Baked Apples

Soft Tender Apple with a hint of salted caramel, A surprising crunch of almond, a subtle taste of Peanut butter and chocolate.!!! All in all better…

Tyler Pie

PEPPERY WHITE CHEDDAR BISCUITS

GREAT WITH JUST ABOT ANYTHING OR JUST SOME NICE FRESH BUTTER ON THEM ..ENJOY

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!

Sausage Cheddar Balls

Italian Short Pastry Dough

This a great short dough for bases of hors d'ouvres or simpley as a stand alone galleta or cracker.