400 or fewer calories Рецепты

Rhubarb Muffins

This is a real simple recipe that I use my homemade strawberry jam with.

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Baked Sweet and Spicy Peppers

Chopped Jalapeno Cheese Bread

Celebrate Cinco De Mayo with this cheesy Chopped Jalapeno Bread fresh from your oven.

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Chocolate Chip Oatmeal Cookies

Soft and chewy with a little crisp. The rolled oats lend a nutty flavor and there are tons of chocolate chips!

CHOCOLATE ITALIAN SPONGE CAKE

An Italian chocolate sponge cake has only four ingredients: eggs, sugar, flour and cocoa powder. Vanilla can be added to enhance the chocolate…

Easy No Bake Chocolate Coconut Nests

Easy No Bake Chocolate Coconut Nests require just 2 ingredients! Melt, mix, shape, set and then fill with your…

Tex-Mex Meatball Soup

A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using…

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…