500 or fewer calories Рецепты

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

Fried Green Peas

Very simple and tasty peas snack

Apple Tart - The Donna Hay way

I am an ardent follower of Nigella Lawson's recipes, but recently I enjoy trying out recipes from Ausie chef Donna Hay. She teaches the "cheats" way…

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

Broiled Tilapia Parmesan

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…

Layered Banana Cream Pie

This pie is smooth and creamy and, oh so, rich! It makes everyone happy!

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

Naan (Indian Flatbread)

When I lived in LA, there was a food court at Century City where a lady served the best Indian food I've ever had. I especially loved her naan bread…

Korean Gaeran Mari (Stuffed Egg Omelette w Cheese)

The wife is usually in charge of this Korean appetizer dish called gaeran mari (stuffed egg omelette) because…

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

Burgers with a Sweet and Spicy Pepper Relish

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Mexican Style Green Sweet Peas

This is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves,…