400 or fewer calories Рецепты

Oatmeal Pancakes

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Milk Chocolate Mixed Nut Cups

Great for an evening sweet snack or for your Holiday Table this year.

CREAMY WHITE FROSTING

1/2 Package Organic cream cheese

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

WW Double Chocolate Chip Muffins 3

Souffle

So good! So sweet! So Souffle! A 4-ingredient recipe with ingredients you may already have lying in your kitchen! This easy and delicious souffle…

Wow! This is the Best Icing! You have to make this Again!

This is a gourmet tasting cupcake that you would pay big bucks for in the fancy coffee houses! You made them…

Chinese Tomato Salad

So easy......& So good.

Black-eyed Susans

My daughter & her friends love to eat these for breakfast. Sometimes I serve them with eggs, sometimes with fruit or yogurt, & sometimes they stand…

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Cinnamon Muffins

Cinnamon and sugar coated muffin with a hint of nutmeg. Delicious start to the morning.

Spicy Asian Noodles with Chicken

Rice noodles with a great Asian sauce. Healthy, and super quick and easy!

Peanut Butter Chocolate Chip Muffins

Peanut Butter Muffins filled with Chocolate Chips

Snickerdoodles

Chewy and Spicy Snickerdoodles

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream