200 or fewer calories Рецепты

ORANGEVANILLA

ORANGE VANILLA

Asparagus with fresh grape relish

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Marinated Mushrooms and Onions

Nothing goes better with a juicy grilled steak or pork chop, than this dish!

Blackened Green Beans

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Grilled Coconut Pineapple

Perfect sweet tooth cure for a summer day.

Roasted Tomato, Basil & Mozarella Bruschetta

This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Chocolate Shortbread Ravioli

I don’t know what I like best about this recipe – either the chocolate-raspberry filling or the cute look of the finished result. Unlike real…

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…