400 or fewer calories Рецепты

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Apple-Pomegranate Smoothie

Trail Mix

Yummy trail mix for anytime

Beet Salad with Creamy Horseradish Dressing

A sweet and tart salad ! Beautiful , delicious, and surprisingly well received, even by people who claim to…

Trail Mix Cookies

This moist, sweet and delicious cookie is made with wholesome ingredients. It's almost health food!

Taco Sauce #1 (Crockpot)

Use it to spice up tacos, chalupas, eggs, burgers, and more.

Perfect Parfaits

A great mid-morning snack or breakfast

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

Shaken Espresso With Brown Sugar And Quick Homemade Oatmilk

Starbucks CopyCat Iced Brown Sugar Oatmilk Shaken Espresso Homemade oat milk shaken with espresso, brown…

Solar baked potatoes

Easy baked potatoes. You can place your potatoes in the solar oven and do something else.

Atlantic Salmon

Atlantic Salmon

Fried Artichoke Hearts