400 or fewer calories Рецепты

Microwave Fudge

Easy prep recipe for chocolate lovers.

Red & Green Apple~Bacon Salad

Another great summer salad to try. Its a favorite here!

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Peppermint Marshmallow Hot Cocoa

Perfect wintertime beverage!

Merry Morning Smoothie

Merry Morning Smoothie

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Fresh and Easy Grape Sherbet

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!

Apple-Pomegranate Smoothie

Perfect Parfaits

A great mid-morning snack or breakfast