Рецепт Tiffin Sambar
Ингредиенты
- Onion – 1, finely chopped
- Tomatoes – 4, finely chopped
- Fenugreek Seeds – 1/4 tsp
- Coriander Seeds – 1 tsp
- Bengal Gram Dal – 2 tsp
- Coconut – 4 tsp, grated
- Garlic – 10 cloves, peeled, crushed
- Mustard Seeds – little
- Curry Leaves – few
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 161g | |
Calories 66 | |
Calories from Fat 12 | 18% |
Total Fat 1.39g | 2% |
Saturated Fat 1.09g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 301mg | 9% |
Total Carbs 12.85g | 3% |
Dietary Fiber 2.7g | 9% |
Sugars 5.92g | 4% |
Protein 1.87g | 3% |