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Ингредиенты
- 3 Large eggs
- 2 1/2 c. shredded zucchini (2 med.)
- 1 c. shredded, peeled potatoes (2 med.)
- 1 c. shredded carrots (2 med.)
- 1/2 c. onion, shredded (1 lg.)
- 1/4 to 1/2 c. parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 c. matzoh meal
- Vegetable oil for frying
Инструкции
- In a bowl combine Large eggs, shredded vegetables, parsley, salt, and pepper. Stir in matzoh meal. Shape into flat cakes, using 1 to 2 Tbsp. mix for each. Fry in 1 to 2 Tbsp. of warm oil till brown. Drain on paper toweling. Makes 24 to 35 latkes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 765g | |
| Calories 429 | |
| Calories from Fat 142 | 33% |
| Total Fat 15.85g | 20% |
| Saturated Fat 4.84g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 1499mg | 62% |
| Potassium 2035mg | 58% |
| Total Carbs 49.82g | 13% |
| Dietary Fiber 10.9g | 36% |
| Sugars 15.75g | 11% |
| Protein 26.95g | 43% |
