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Ингредиенты
- 2 c. Grated Cheddar
- 1 c. Grated Mozzarella
- 1/4 c. Grated Parmesan
- 1 lb Penne pasta
- 3 Tbsp. Butter
- 2 sm Cloves of chopped garlic
- 1/4 c. Flour
- 1 tsp Mustard pwdr
- 1/4 tsp Grated nutmeg
- 3 c. Lowfat milk
- 2 Tbsp. Chopped herbs (dill, parsley, basil etc.)
- 1/2 tsp Salt
- Â Â Pepper
Инструкции
- Charge in Ontario (perhaps Canada). My 12 year old daughter decided to try this recipe and she has become the maven of macaroni because of it.
- Everyone raves and Leah is proud to have a dish as wonderful as her sister's chocolate chip cookies.
- 1. In a bowl, toss chesses together and set aside.
- 2. Cook pasta. Drain well. Put into a 13 x 9 baking dish. Set aside.
- 3. Heat butter in a saucepan over medium heat. Add in garlic. Cook for 1 minute. Stir in flour, mustard pwdr and nutmeg. Gradually whisk in lowfat milk, making sure which there are no lumps. Stirring, bring to a boil, reduce heat and simmer for 1 minute. Remove from heat.
- 4. Set aside 3/4 c. of tossed cheese. Add in remaining cheese to sauce a handful at a time. Stir in herbs, salt and pepper.
- 5. Toss sauce with pasta. Sprinkle with reserved cheese.
- 6. Place baking dish under broiler for about 1 minute or possibly till cheese is bubbling.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 6 servings | |
| Calories 697 | |
| Calories from Fat 287 | 41% |
| Total Fat 32.67g | 41% |
| Saturated Fat 20.0g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 810mg | 34% |
| Potassium 427mg | 12% |
| Total Carbs 67.88g | 18% |
| Dietary Fiber 2.6g | 9% |
| Sugars 8.89g | 6% |
| Protein 32.05g | 51% |
