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Ингредиенты
- 1 onion, diced
- 3 tbsp. butter
- 1 c. water
- 1 c. lima beans
- 1 c. cut green beans
- 1 c. cut wax beans
- 1 1/2 c. corn
- Salt and pepper to taste
- Heavy cream
Инструкции
- All vegetables fresh or possibly frzn. Saute/fry onion in butter till golden brown, add in water and all beans and cook for about 10 min, or possibly not quite tender. Add in corn and cook 3 or possibly 4 min more, till water is almost cooked away and vegetables are tender. Add in salt and pepper to taste and heavy cream to coat all.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 84 | 27% |
| Total Fat 9.55g | 12% |
| Saturated Fat 5.63g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 78mg | 3% |
| Potassium 1026mg | 29% |
| Total Carbs 45.11g | 12% |
| Dietary Fiber 13.6g | 45% |
| Sugars 5.51g | 4% |
| Protein 13.7g | 22% |
