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Ингредиенты
- 2 tbsp. extra virgin olive oil
- 1 c. minced onions
- 1 pound green beans, cooked & liquid removed
- 1/2 pound wax beans, cooked & liquid removed
- 1 pound lima beans
- 1/2 teaspoon salt
- 1/4 teaspoon grnd black pepper
- 2 tbsp. minced parsley
Инструкции
- Heat the oil in a skillet; saute/fry the onions 10 min. Toss with the green, wax and lima beans. Season with the salt and pepper. Sprinkle with the parsley before serving. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 302 | |
| Calories from Fat 37 | 12% |
| Total Fat 4.22g | 5% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Potassium 1219mg | 35% |
| Total Carbs 51.34g | 14% |
| Dietary Fiber 16.5g | 55% |
| Sugars 5.59g | 4% |
| Protein 16.4g | 26% |
