Рецепт Three Bean Fiesta
Порций: 8
Ингредиенты
- 1 can each - cut green beans, kidney beans (dark red) and garbonzo beans
- 1/2 c. onion, minced
- 1/2 c. salad oil
- 1/2 c. white vinegar
- 3/4 c. sugar
- 1 teaspoon salt
Инструкции
- Heat oil, vinegar and sugar together till sugar dissolves. Then set aside.
- Drain and rinse beans in colander. Place in bowl and mix together with oil mix. Cover and chill for 24 hrs before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 125 | 41% |
Total Fat 14.18g | 18% |
Saturated Fat 2.4g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 472mg | 20% |
Potassium 320mg | 9% |
Total Carbs 38.39g | 10% |
Dietary Fiber 7.2g | 24% |
Sugars 20.28g | 14% |
Protein 6.16g | 10% |