Рецепт This Ain't Your Grandma's Chicken Hash!
Ингредиенты
- 1-2 tsp olive oil
- 1/4 cup raw Lundberg quick cooking wild rice (or 1/4 cup uncooked quinoa)
- 2 sweet onions, sliced lengthwise
- 2 cups fresh arugula
View Full Recipe at Classically Kosher
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 586g | |
Calories 244 | |
Calories from Fat 65 | 27% |
Total Fat 7.35g | 9% |
Saturated Fat 0.95g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 51mg | 2% |
Potassium 750mg | 21% |
Total Carbs 42.86g | 11% |
Dietary Fiber 5.4g | 18% |
Sugars 28.41g | 19% |
Protein 5.07g | 8% |