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Ингредиенты
- 2 c. Rice
- 1 tsp Sugar
- Â Â Salt, to taste
- 1 tsp Black mustard seeds
- 1 tsp Black gram dal
- 1 tsp Bengal gram dal
- 4 x Red chiles, broken
- 2 x Green chiles, cleaned & minced
- 2 sprg curry leaves, cleaned & minced
- 1 Tbsp. Cashewnuts, broken
- 2 Tbsp. Black gram dal, (cleaned & soaked for 1/2 hour)
- 1 x Coconut, grated
- 2 Tbsp. Oil
- 2 Tbsp. Ghee
Инструкции
- Cook rice until just done. Spread on a flat dish. Add in salt and sugar, then allow to cold. Heat oil and add in mustard seeds, black gram dal, Bengal gram dal and red chilies. When brown, add in green chilies, curry leaves, cashewnuts, soaked and liquid removed black gram da,l and grated coconut. Fry until coconut is pink in color and pour over rice. Add in ghee and mix well and serve.
- Akhileswaran
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 437 | |
| Calories from Fat 182 | 42% |
| Total Fat 21.17g | 26% |
| Saturated Fat 13.37g | 53% |
| Trans Fat 0.12g | |
| Cholesterol 11mg | 4% |
| Sodium 11mg | 0% |
| Potassium 231mg | 7% |
| Total Carbs 56.81g | 15% |
| Dietary Fiber 4.7g | 16% |
| Sugars 3.04g | 2% |
| Protein 6.01g | 10% |
