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- Flour
- Pasta
- Rice
- Oil
- Salt
- Sugar
- Consomme or stock
- Baking powder
- Tomato paste
- Margarine
- With these, you will be able to survive. However, if you can, start keeping the following items on hand in the pantry, as well.
- Raisins
- Chocolate chips
- Nuts
- Oatmeal
- Lentils
- Beans (dried and/or tinned)
- Tinned vegetables
- Custard powder
- Gelatin
- Fruit juices (you can also get frozen concentrates)
- Pickles
- Corn syrup
- Tuna
- Various tinned soups (mushroom, chicken, etc.)
- Vinegar
- Cornmeal
- Icing sugar
- Cornstarch
- Crackers
- Cocoa
- Milk powder
- In the freezer, you can (and should) keep the following:
- Chicken
- Beef
- Ribs
- Ground Beef
- Veggies
- Flour tortillas
- Puff pastry
- Bacon
- Shredded cheese
- Donât forget the flavorings and herbs! These last for ages and will help you turn ordinary meals into something very special.
- Soy sauce
- Worchestershire sauce
- Oregano
- Rosemary
- Cinnamon
- Allspice
- Nutmeg
- Ginger
- Cloves
- Paprika
- Curry powder or paste
- Vanilla extract
- Lemon extract
- Almond extract
- Mint extract
- Tarragon
- Dill
- Parsley
- Mustard
- Ketchup
- Maple syrup
- Honey
View Full Recipe at Gourmet Mama
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