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Ингредиенты
- In a big bowl put 1lb of ground chicken
- To it add
- quarter of an onion chopped in small pieces,
- couple of green chillies chopped fine,
- a garlic clove minced,
- chopped coriander leaves,
- the mint-yogurt paste,
- 1/4th cup of breadcrumb or panko(optional)
View Full Recipe at Bong Cookbook
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 148g | |
| Calories 124 | |
| Calories from Fat 32 | 26% |
| Total Fat 3.53g | 4% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 38mg | 2% |
| Potassium 315mg | 9% |
| Total Carbs 21.99g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 12.51g | 8% |
| Protein 3.14g | 5% |
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