Рецепт The Feast of Love and Hope and Gratitude
Ингредиенты
- 1 large sweet potato, cut into small pieces and peeled if you want to peel it
- extra-virgin olive oil as needed
- salt to taste
- 3 large or 4 medium onions, peeled and thinly sliced
- fresh, chopped parsley to taste
- four eggs
- 1/2 cup cream
- a dash of Creole seasoning
- ounces (more or less) sharp cheddar cheese, grated
- 1 8-inch pie shell
View Full Recipe at In Our Grandmothers' Kitchens
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 393g | |
Recipe makes 2 servings | |
Calories 363 | |
Calories from Fat 183 | 50% |
Total Fat 20.57g | 26% |
Saturated Fat 10.04g | 40% |
Trans Fat 0.0g | |
Cholesterol 412mg | 137% |
Sodium 181mg | 8% |
Potassium 642mg | 18% |
Total Carbs 30.93g | 8% |
Dietary Fiber 4.8g | 16% |
Sugars 11.12g | 7% |
Protein 15.64g | 25% |