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Ингредиенты
- 1/2 lb Bacon, diced
- 1/4 x Green bell pepper, diced
- 1/4 x Red bell pepper, diced
- 1 sm Onion, minced
- 8 lrg Large eggs, fresh
- 1 lb Russet potatoes, peeled and grated
- 2Â 3/4 c. Shredded sharp cheddar cheese
- 1/2 tsp Pepper
- Â Â Salt to taste
Инструкции
- Preheat oven to 350 degrees. Grease a large quiche dish or possibly 6 to 8 individual ramekins. Saute/fry bacon, peppers and onion till soft. Drain on paper towel.
- Whisk Large eggs with potatoes, cheese, salt and pepper. Fold in bacon and vegetable mix. Pour into prepared pan spreading mix proportionately. Bake for 45 min, till center is set or possibly knife inserted in center comes out clean. Bake 20 to 30 min for individual ramekins.
- Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 542 | |
| Calories from Fat 364 | 67% |
| Total Fat 40.82g | 51% |
| Saturated Fat 18.65g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 358mg | 119% |
| Sodium 733mg | 31% |
| Potassium 566mg | 16% |
| Total Carbs 16.61g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.96g | 1% |
| Protein 27.37g | 44% |
