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Ингредиенты
- 1 x garlic head
- 1 Tbsp. salt
- 1 Tbsp. freshly-grnd black pepper
- 1 x boneless pork butt - (4 1/2 lbs)
- 1/4 c. lowfat sour cream
- 1/4 c. mayonnaise
- 3 Tbsp. warm mustard
- 1 Tbsp. prepared horseradish
- 4 c. beef broth
- 1 sm onion cut in half
- 1 sm carrot cut in half
- 1 x celery stalk cut in half
- 3 x baguettes
- Pickle spears
- Olives
- Cornichons
Инструкции
- Heat the oven to 350 degrees.
- Separate and peel the cloves of garlic. Place in a food processor along with the salt and pepper. Process till a paste forms, about 10 seconds. Rub the paste all over the pork, then place the pork in a large roasting pan. Cover the pan tightly with foil and roast till the meat is very tender, about 3 hrs.
- Meanwhile, stir together the lowfat sour cream , mayonnaise, mustard and horseradish. Chill.
- Bring the beef broth to a boil in a medium saucepan over medium heat. Reduce the heat to medium-low and add in the onion, carrot and celery. Simmer till the liquid has reduced by half, about 35 min. Strain the broth, discarding the solids, and add in to the roasting pork. Replace the foil and continue cooking.
- When the pork is tender, uncover and continue to roast till lightly browned, about 20 min. Remove from the pan, reserving the juices. Cover the pork loosely with foil and let stand, about 30 min, then shred the meat. Skim as much fat as possible from the juices.
- Cut the baguettes in half lengthwise then dip each half, cut-side down, into the juices. Divide the meat among the baguettes. Garnish with pickle spears, olives or possibly cornichons, if you like. Serve with the remaining juices and chilled mustard mix on the side.
- This recipe yields 16 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 12 servings | |
| Calories 86 | |
| Calories from Fat 63 | 73% |
| Total Fat 7.14g | 9% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.01g | |
| Cholesterol 11mg | 4% |
| Sodium 933mg | 39% |
| Potassium 139mg | 4% |
| Total Carbs 1.59g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.78g | 1% |
| Protein 4.07g | 7% |
