Рецепт Thanksgiving recipes: mashed sweet potatoes and giblet gravy

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Ингредиенты

2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
3/4 cup thinly sliced shallots (about 2 large)
2 teaspoons brown sugar
2 pounds sweet potatoes, peeled and diced
1 tablespoon finely chopped fresh rosemary
1/2 teaspoon coarse sea salt
1/4 teaspoon black pepper Directions:
Place potatoes in a medium saucepan; cover with water. Bring to a boil; cook 8 minutes or until tender. Drain.
Place potatoes in a large bowl; beat with a mixer at medium speed until smooth. Add rosemary, salt, and pepper; beat until blended.
Spoon into a bowl; top with shallots, and drizzle with remaining 2 teaspoons oil. Nutritional information
calories 202
fat 6.3g (sat 0.9g,mono 4.5g,poly 0.9g)
cholesterol 0.0mg
calcium 55mg
carbohydrate 34.9g
sodium 278mg
protein 2.9g
fiber 4.8g
iron 1.2mg Weight Watchers POINTS = 4 Citrus Gravy
From EatingWell: November/December 2010
Makes about 2 1/2 cups (serving size: about 1/4 cup)
Turkey giblet stock ingredients:
Neck and giblets (except liver) from a 10- to 12-pound turkey
6 cups water
1 medium onion, peeled and quartered
1 medium carrot, chopped
1 stalk celery, chopped
1 bay leaf
1 sprig fresh thyme
1 teaspoon whole black peppercorns Gravy
1/4 cup all-purpose flour
1 cup dry white wine
2 tablespoons Meyer lemon juice or 4 teaspoons lemon juice plus 2 teaspoons orange juice
1/4 teaspoon salt
Freshly ground pepper to taste Directions:
0 g Fat

View Full Recipe at This Mama Cooks!

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