Рецепт Thai Spicy Pork Chops
Порций: 8
Ингредиенты
- 1/4 c. Extra virgin olive oil
- 1/4 c. Honey
- 1/4 c. Chopped garlic
- 3 Tbsp. Thai sweet black bean sauce
- 2 Tbsp. Thai fish sauce
- 2 Tbsp. Finely minced cilantro
- 1 Tbsp. Garlic pwdr
- 2 tsp Chopped serrano chilies
- 2 tsp Black pepper
- 2 tsp Grnd coriander
- 2 tsp White pepper
- 8 x 3/4 in thick pork chops
- Â Â Thai chili fish sauce (Recipe separate)
Инструкции
- In a large bowl, combine all ingredients except pork chops and Thai chili fish sauce, and whisk to blend well. Add in pork chops and rub gently to coat.
- Cover bowl with plastic wrap and chill for at least 6 hours, preferably overnight. On a charcoal grill, cook pork chops for about 7 min on each side. (Or possibly bake in a preheated 375 degree oven for 12 to 14 min.)
- Serve with Thai chili fish sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 8 servings | |
Calories 248 | |
Calories from Fat 166 | 67% |
Total Fat 18.55g | 23% |
Saturated Fat 5.26g | 21% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 967mg | 40% |
Potassium 250mg | 7% |
Total Carbs 14.52g | 4% |
Dietary Fiber 0.8g | 3% |
Sugars 9.35g | 6% |
Protein 6.73g | 11% |