Рецепт Thai Shrimp Stew
Ингредиенты
- 1 1/2 lb large shrimp in shell (21 to 25 per lb), peeled and deveined
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons salt
- 3 garlic cloves, minced
- 1/4 cup fresh lemon juice
- 1 (14- to 15-oz) can petite diced tomatoes including juice
- 1 medium onion, finely chopped
- 1 sweet bell pepper, finely chopped
- 1 1/2 tablespoons olive oil
- 2 teaspoons curry
- 5 tablespoons coarsely chopped fresh cilantro
- 1 can lite coconut milk (shake well)
- Serve with cooked white rice
View Full Recipe at The Bird's Nest
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 12 servings | |
Calories 374 | |
Calories from Fat 95 | 25% |
Total Fat 11.1g | 14% |
Saturated Fat 7.41g | 30% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 399mg | 17% |
Potassium 233mg | 7% |
Total Carbs 10.37g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 0.83g | 1% |
Protein 13.0g | 21% |