Рецепт Thai pineapple fried rice {vegetarian}
Ингредиенты
- 3 Tbsp reduced-sodium soy sauce (or fish sauce, if not vegetarian)
- 2 tsp mild (sweet) curry powder
- 2 tsp peanut, canola, vegetable or grapeseed oil
- 3 cloves garlic, chopped
- 2 large scallions, white and green parts chopped
- 1/2 tsp dried red pepper flakes
- 1 egg (vegans can omit)
- 1/2 cup frozen peas
- 1/4 cup raisins
- 1/2 cup whole roasted, unsalted cashews
- 3 cups cooked cold jasmine or basmati rice
- 1-1/2 cups diced fresh pineapple
- 1/4 cup vegetable broth (or chicken broth, if non-vegetarian)
- 1/3 cup fresh coriander leaves (cilantro), for garnish
View Full Recipe at The Perfect Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 954g | |
Calories 1105 | |
Calories from Fat 127 | 11% |
Total Fat 14.63g | 18% |
Saturated Fat 3.43g | 14% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 3110mg | 130% |
Potassium 1491mg | 43% |
Total Carbs 222.43g | 59% |
Dietary Fiber 23.0g | 77% |
Sugars 44.82g | 30% |
Protein 33.07g | 53% |