Рецепт Thai Pesto Chicken
Порций: 12
Ингредиенты
- 3 c. parsley
- 6 tbsp. chunky peanut butter
- 2 tbsp. soy sauce
- 2 tbsp. honey
- 2 tbsp. Dijon mustard
- 2 garlic cloves
- 1 tbsp. fresh ginger, grated
- 1 1/2 teaspoon dry mustard
- 6 drops warm pepper
- 1 c. extra virgin olive oil
- 6 chicken breasts, boneless, skinless
- Rice sticks (or possibly fresh noodles)
- Orange slices
Инструкции
- Combine first 9 ingredients in food processor. Blend a little. Slowly add in extra virgin olive oil while blending. Cut chicken breasts into bite-size pcs. Saute/fry in a little oil. Drain well. Combine cooked chicken with sauce in fry pan and heat. Don't over cook. Serve sauce with noodles. Garnish with orange slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 12 servings | |
Calories 346 | |
Calories from Fat 253 | 73% |
Total Fat 28.68g | 36% |
Saturated Fat 5.01g | 20% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 277mg | 12% |
Potassium 308mg | 9% |
Total Carbs 6.11g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 3.75g | 3% |
Protein 17.21g | 28% |