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Ингредиенты
- Butternut Squash-peeled and cubed-3 cups
- Leeks-2 cups
- Crushed Garlic-1 tbsp
- Crushed Ginger or Galangal -1 tbsp
- Lemongrass-2 stalks
- Ground Cumin-1 tsp
- Ground Coriander-1 tsp
- Full fat Coconut Milk-2 cups
- Water- as required
- Oil or butter-2 tbsp
- Salt-to taste
View Full Recipe at Soni's Food for Thought
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1091g | |
| Calories 74 | |
| Calories from Fat 9 | 12% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61mg | 3% |
| Potassium 239mg | 7% |
| Total Carbs 15.81g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.21g | 2% |
| Protein 2.28g | 4% |
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