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Ингредиенты
- 10 lbs. beef short ribs
- 2 bay leaves
- 1/4 c. vegetable oil
- 1 green bell pepper, minced
- 2 c. catsup
- 1/4 c. chili pwdr
- 2 teaspoon liquid smoke
- 1 teaspoon dry oregano, crumbled
- 1/4 teaspoon cayenne pepper
- 3 lg. onions, minced
- Salt and pepper
- 2 celery stalks, minced
- 4 garlic cloves, chopped
- 1/2 c. red wine vinegar
- 1 T brown sugar
- 1 teaspoon dry basil, crumbled
- 1 teaspoon grnd cumin
Инструкции
- Divide ribs, 2 onions and bay leaves between 2 large pots. Season with salt and pepper. Add in sufficient water to each pot to cover ribs. Boil 5 min. Skim foam from surfaces. Reduce heat and simmer till ribs are tender, about 1 1/2 hrs. Drain, reserving 4 cups cooking liquid.Place reserved liquid in medium saucepan. Boil till reduced to 1 cup, about 25 min. Heat oil in heavy frying pan. Add in remaining onion, celery, bell pepper, and garlic. Cook till vegetables are tender, stirring occasionally, about 10 min.
- Fold in reduced cooking liquid, catsup, vinegar, chili pwdr, sugar, liquid smoke flavoring, basil, oregano, cumin and cayenne pepper. Simmer till sauce is thick, about 30 min.
- Preheat oven to 375 degrees. Arrange ribs in single layer in baking pans. Pour sauce over ribs. Cover with foil. (Can be prepared 1 day ahead. Chill. Let stand 1 hour at room temperature before continuing.) Bake ribs till heated through, about 30 min. Cut into individual ribs and serve. 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 383g | |
| Recipe makes 12 servings | |
| Calories 1179 | |
| Calories from Fat 947 | 80% |
| Total Fat 105.17g | 131% |
| Saturated Fat 43.94g | 176% |
| Trans Fat 0.12g | |
| Cholesterol 210mg | 70% |
| Sodium 614mg | 26% |
| Potassium 933mg | 27% |
| Total Carbs 15.86g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 11.3g | 8% |
| Protein 41.33g | 66% |
