Рецепт Tex-Mex Meatloaf
Ингредиенты
- 1/2 cup crushed Saltines
- 1/2 tbs. taco seasoning (see link for homemade)
- 2 tbs. ketchup
- 1 cup salsa, divided
- 1 tbs. chopped olives
- 1/4 cup chopped onion
- 1 beaten egg
- 1/2 tbs. Worcestershire
- 1 lb. ground chuck
- topping: salsa, shredded cheese
- Condiments, sour cream, more cheese, salsa
Инструкции
- Heat oven to 350 F, or use microwave.
- Combine meatloaf ingredients in a bowl, form into meatloaf or use a bread pan.
- Pour on salsa, cover and 30 minutes or microwave in a glass container, covered for 12-15 minutes.
- Remove, top with cheese, cover and let rest 10 minutes before slicing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 295g | |
Recipe makes 3 servings | |
Calories 577 | |
Calories from Fat 364 | 63% |
Total Fat 40.52g | 51% |
Saturated Fat 14.91g | 60% |
Trans Fat 1.91g | |
Cholesterol 179mg | 60% |
Sodium 825mg | 34% |
Potassium 747mg | 21% |
Total Carbs 18.86g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 3.57g | 2% |
Protein 32.73g | 52% |