Рецепт Tex-Mex Marinade for Grilled Chicken

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2 голоса | 6650 визитов

Tasty marinade that can be used as a general one for chicken, such as tacos, fajitas, shish kebobs, or anywhere where a little heat is welcome.

Подготовка:
Порций: 4 servings
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Ингредиенты

Cost per serving $0.41 view details
  • 1/4 cup olive oil
  • juice of 2 lemons or limes
  • 1 tbs. Tex-Mex Diablo Dust or taco seasoning
  • 1 tsp. cumin powder
  • 1 tsp. dry oregano, Mexican preferred
  • 1/2 tsp. Hungarian paprika
  • 1/8 tsp. ground pepper
  • 1 tbs. cilantro leaves
  • salt to taste
  • Marinade is sufficient for 4 large chicken breasts.

Инструкции

  1. Combine ingredients is a plastic baggie. Add chicken and refrigerate.
  2. Remove chicken for grilling.
  3. Discard marinade.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 4 servings
Calories 129  
Calories from Fat 121 94%
Total Fat 13.68g 17%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 51mg 1%
Total Carbs 2.62g 1%
Dietary Fiber 0.4g 1%
Sugars 0.62g 0%
Protein 0.26g 0%
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