Рецепт Teriyaki Salmon with Udon Noodles
If you don't have sake or mirin to hand, read http://hungryjenny.blogspot.com/2010/02/say-no-to-takeaway-try-this-tasty.html for easy substitutes - or just use bottled teriyaki sauce!
Ингредиенты
- 2 boneless salmon fillets
- 400g udon noodles (the chilled kind, not dried)
- 700ml hot veggie or fish stock
- 1 tbsp fish sauce
- Large handful sugar snaps
- A few mushrooms, sliced
- 2 spring onions, chopped
- 2 tsp sake
- 2 tsp soy sauce
- 1 tsp mirin
- Half tsp brown sugar
- Half tsp grated ginger
Инструкции
- 1) Mix together the sake, soy sauce, mirin, brown sugar and ginger.
- 2) Brush the sauce over one side of each salmon fillet. Grill for about 5 minutes on one side.
- 3) Bring the stock to the boil. Add the noodles and leave to cook gently for a few minutes, stirring in the fish sauce.
- 4) Add the sugar snaps, mushrooms and spring onions to the pan and cook for another few minutes.
- 5) Serve the grilled salmon atop your lovely udon noodle soup!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 635g | |
Recipe makes 2 servings | |
Calories 1080 | |
Calories from Fat 455 | 42% |
Total Fat 50.5g | 63% |
Saturated Fat 12.17g | 49% |
Trans Fat 0.0g | |
Cholesterol 132mg | 44% |
Sodium 3112mg | 130% |
Potassium 2097mg | 60% |
Total Carbs 54.01g | 14% |
Dietary Fiber 18.0g | 60% |
Sugars 5.16g | 3% |
Protein 98.04g | 157% |