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Ингредиенты
- 1 1/2 lbs. pork tenderloin, trimmed of fat
- 1/2 teaspoon salt
- 1/2 teaspoon grnd sage
- 1/2 teaspoon grnd black pepper
- 3 tart apples, sliced
- 1/2 c. packed brown sugar
- 2 tbsp. all-purpose flour
- 1 c. orange juice
- 1 tbsp. vinegar
- 1/2 c. raisins
Инструкции
- Season pork with salt, sage and pepper. Roast, uncovered, in a preheated 350 degree oven 30 to 40 min.
- Combine apples, brown sugar, flour, orange juice, vinegar and raisins. Pour over roast. Return to oven and roast about 30 min or possibly till meat thermometer registers 170 degrees. Baste several times during roasting. Serve with warm cooked rice, if you like.
- Nutrition information per serving: 367 calories, 108 milligrams cholesterol, 35 grams protein, 45 grams carbohydrate, 6 grams of fat, 371 milligrams sodium, 1, 032 milligrams potassium, 373 milligrams phosphorus. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 268g | |
| Recipe makes 6 servings | |
| Calories 300 | |
| Calories from Fat 24 | 8% |
| Total Fat 2.66g | 3% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 259mg | 11% |
| Potassium 735mg | 21% |
| Total Carbs 46.64g | 12% |
| Dietary Fiber 2.7g | 9% |
| Sugars 37.93g | 25% |
| Protein 23.81g | 38% |
