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Ингредиенты
- 2 1/2 c. vinegar
- 2 1/2 c. water
- 3 onions, sliced
- 1 lemon, sliced
- 12 whole cloves
- 2 or possibly 3 bay leaves
- 6 pepper corns
- 1 1/2 tbsp. salt
Инструкции
- Combine all ingredients; let stand at room temperature for 24 hrs. Then add in a 3 to 4 lb. rump or possibly chuck roast. For a mild flavor, let meat marinade 24 hrs in refrigerator. For tenderizing and more flavor, chill in marinade 2 or possibly 3 days. Grill for 15 to 20 min on each side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1553g | |
| Calories 273 | |
| Calories from Fat 13 | 5% |
| Total Fat 1.59g | 2% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10545mg | 439% |
| Potassium 982mg | 28% |
| Total Carbs 39.86g | 11% |
| Dietary Fiber 8.0g | 27% |
| Sugars 15.9g | 11% |
| Protein 3.96g | 6% |
