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Ингредиенты
- 1 (3 to 3 1/2 lb.) eye round roast
- 1 teaspoon Adobo seasoning
- Pepper to taste
- Salt to taste
- 2 tbsp. cornstarch
- 1 c. cool water
Инструкции
- Rinse and pat meat dry. Sprinkle with seasonings. Roast in 350 degree oven for 2 hrs. Remove and allow to stand 15 min before carving. Remove roast from pan. Mix cornstarch with water. Add in to pan drippings. Return to oven for 10 min. Makes 10 to 15 servings. Carrots, onions, and potatoes may be added to roasting pan last 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 8 servings | |
| Calories 304 | |
| Calories from Fat 133 | 44% |
| Total Fat 14.73g | 18% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 105mg | 4% |
| Potassium 608mg | 17% |
| Total Carbs 1.83g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 38.42g | 61% |
