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Инструкции
- Brown roast on both sides in skillet. Place roast in pan, set oven to 375 degrees. Make a strong tea using tea bags and water. Let steep for 10 min. Pour tea over roast. Add in onion, salt and pepper to taste. Bake 1 hour.
- Pour beefy mushroom soup over roast, dilute soup with 1 can of water. Put back in oven and add in more water if necessary. Bake 1 hour more, will fall apart. It will be tender and juicy.
- The tea tenderizes the meat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1045g | |
| Calories 229 | |
| Calories from Fat 68 | 30% |
| Total Fat 7.61g | 10% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 3359mg | 140% |
| Potassium 145mg | 4% |
| Total Carbs 31.74g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.93g | 5% |
| Protein 12.33g | 20% |
